Female Hair Loss: A Caring Guide to Understanding and Treating Hair Loss in Women

Losing hair can be a profoundly emotional experience, especially for women. It's important to remember you're not alone and that help, support, and treatment options are available. Hair loss typically occurs gradually, and with the right care, many women experience noticeable improvements. At Freestyle Hair Design, we are here to guide you through understanding why hair loss occurs and the best ways to treat and support healthy hair growth.

Illnesses that cause hair loss in females?

Several medical conditions can lead to noticeable hair loss in women. These include autoimmune diseases like alopecia areata, thyroid disorders, anaemia, and polycystic ovary syndrome (PCOS). Illnesses such as lupus and certain types of cancer, as well as treatments like chemotherapy, can also cause hair loss.

Physical or emotional stress can sometimes trigger temporary shedding, known as telogen effluvium. It's essential to work closely with your primary care doctor to rule out any underlying medical causes if you start losing hair.

Which hormone causes hair loss in females?

Hormonal changes are a major contributor to female hair loss. Oestrogen and progesterone help keep hair in its growth phase for longer, so when these hormones decrease, such as during menopause, hair can start to thin. An increase in androgens (male hormones) can also cause hair follicles to shrink, leading to female pattern hair loss. This is why conditions like PCOS, which involve higher androgen levels, can cause thinning hair and even female pattern baldness.

Understanding Female Pattern Hair Loss

Female pattern hair loss typically appears as general thinning across the scalp, often most noticeable at the parting. Unlike male pattern baldness, women rarely experience a completely receding hairline or total baldness. Early diagnosis is key. Visiting a hair loss clinic or consulting with a healthcare provider can help you find the right treatment path.

Best Hair Loss Treatment for Females

There is no one-size-fits-all answer, but the best hair loss treatment for women often combines professional therapies, lifestyle adjustments, and the right products. Medically approved options like Minoxidil are available, but natural remedies for loss of hair are also becoming more popular. Treatments can help extend the growth phase, revive hair follicles, and even encourage new hair growth.

Get Regular Scalp Massages 

Adding a scalp massage regularly when visiting the salon can also be incredibly beneficial. Not only does it feel wonderful, but it stimulates blood flow to the hair follicles, which can encourage hair growth. Read more about why a hairdresser's head massage is so good.

The Role of Products in Hair Loss Treatment for Ladies

Using the right hair care products can support healthier hair and scalp conditions. At Freestyle Hair Design, we recommend:

• Yellow Scalp Energy Shampoo – This energising shampoo gently cleanses while invigorating the scalp to promote healthier hair.

• Yellow Scalp Energy Lotion – An intensive leave-in treatment that helps strengthen hair and support hair growth.

• Boar Hair Bristle Detangler and Extension Brush – A gentle, effective brush that reduces breakage and keeps thinning hair looking its best.

  
  

Incorporating products like these into your routine can make a real difference when combined with professional hair loss treatments.

Lifestyle Remedies for Loss of Hair

Maintaining a healthy lifestyle can positively impact your hair health. Nutritional deficiencies, extreme weight loss, and stress can all contribute to thinning hair. Ensuring you have a balanced diet rich in iron, zinc, vitamin D, and protein is essential. Regular exercise, stress management techniques such as meditation or yoga, and prioritising mental health are crucial to supporting your hair's health.

Understanding the Phases of Hair Growth

Hair grows in cycles: the anagen (growth), catagen (transition), and telogen (resting) phases. Disruptions to these phases, such as those caused by illness, stress, or hormonal changes, can lead to increased shedding. Understanding these natural cycles can help manage expectations and patience during treatment.

Common Medical Terms Associated with Hair Loss

• Androgenetic alopecia: The medical term for genetic hair loss, including both male pattern baldness and female pattern hair loss.

• Receding hairline: More common in men, but can also happen to women, particularly with androgenetic alopecia.

• Primary care: Your first point of contact for discussing hair loss concerns and getting referrals to specialists if needed.

• Clinic: Specialist hair clinics can offer advanced hair loss treatments for women.

• Patient: If your hair loss requires medical treatment, you'll likely be considered a patient under a doctor's or specialist's care.

  
  

Mental Health and Hair Loss

Hair loss usually takes a toll on self-esteem and mental health. It's vital to seek support through loved ones, counselling, or support groups. Remember that losing hair does not define your worth or beauty. Embracing kindness towards yourself during this phase is as important as any hair loss treatments you pursue.

Treatment Options Available

• Medical treatments: Including topical solutions like Minoxidil.

• In-salon treatments: Scalp therapy, scalp massages, and specialised product applications.

• At-home care: Using targeted products and scalp massages to stimulate hair follicles.

• Lifestyle adjustments: Diet, exercise, stress management.

  
  

Choosing the right treatment depends on the cause of your hair loss, your lifestyle, and your personal preferences. Consulting with a doctor or a specialist hair clinic can guide you towards the best option.

When to Seek Help

If you notice a sudden increase in hair shedding, bald patches, or a receding hairline, it's a good idea to consult your doctor. A proper diagnosis can help identify any underlying issues and start you on an effective path to treat hair loss.

You Are Not Alone

Thinning hair or noticeable hair loss can feel isolating, but many women experience it at some point in their lives. Effective remedies and treatments are available, whether it's due to hormonal changes, medical conditions, stress, or genetics.

At Freestyle Hair Design, we are here to support you. From offering professional hair loss treatment for ladies in a caring, welcoming environment to recommending effective products to treat hair loss at home, we are committed to helping you feel confident and beautiful.

Together, let's take positive steps towards restoring your hair and your inner strength and joy.

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Talk to us about Female Hair Loss?

If you'd like personalised advice or to book a consultation, get in touch with our caring team at Freestyle Hair Design today. We are always here to support you.

Freestyle Hair Design is a bespoke colour and balayage specialist, an award-winning salon conveniently located in Treforest, Pontypridd. Just a 10-minute drive from Whitchurch in Cardiff or a 10-minute drive from Church Village – see how to find us. Explore our range of services and premium products.

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